Bowen Therapy is a gentle, hands-on bodywork technique that uses precise movements over muscles, fascia, tendons, and connective tissue. These movements encourage the body to relax, rebalance, and support its own healing processes.

People seek Bowen Therapy for a wide range of concerns, including muscle and joint pain, back and neck tension, headaches, stress, sleep difficulties, sports injuries, postural imbalances, digestive issues, and general wellbeing. Individual results vary, and Bowen Therapy is not intended to diagnose or treat medical conditions.

Your first appointment includes a discussion about your health history, concerns, and goals. During the treatment, gentle Bowen moves are applied at specific points on the body, with short pauses between sets of moves to allow your body time to respond. Sessions are deeply relaxing, and many clients feel calm and rested afterwards.

Bowen Therapy can be performed through light, comfortable clothing or directly on the skin. If treatment is performed on the skin, you will remain appropriately draped throughout the session for your comfort and privacy. Loose-fitting clothing is recommended.

New England Bowen Therapy is located at 14 Cinders lane, out the back of Skin and Body Sculpt Studio. Go through the gates and down the pepply path, we are on the left.

Cancellations made with less than 24 hours' notice may incur a fee at the practitioner's discretion.

This depends on your individual circumstances and goals. Some people notice changes after one session, while others may benefit from a series of treatments. Chronic or long-standing issues often require more sessions. Some people have regular appointments as part of their self-care.

Yes. Bowen Therapy is gentle and can be adapted for children of all ages. Parents often seek Bowen Therapy to support their child's wellbeing, relaxation, sleep, growing pains, and general health.

Water: Drink plenty of water, the fascia responds better if it is hydrated.

Walk: Don’t stay sedentary for too long. If you are sitting for prolonged periods of time, go for a short walk every half hr.

Wait: A Bowen session can take up to 10 days to fully integrate. It is recommended to not get any other treatments in this time.